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Rocky Mount Event Center Blog

Little boy playing with monster truck

RMEC Explains How to Make a Mini Monster Truck Course at Home

Rocky Mount Event Center has hosted high-octane monster trucks as part of our winter lineup. We hope to welcome back the Monster X Tour at some point in the future! In the meantime, if you have a youngster who loves the roar of the engines and the car-crunching tires of monster trucks, take a look […]

Backdraft monster truck airborne

Favorite Winter Events at Rocky Mount Event Center in North Carolina

Rocky Mount Event Center hosts many events throughout the year, as we have since we opened in 2018. Winter is a fun time at our indoor facility because it gives us a chance to showcase major traveling events that thrill everyone. Take a look at three of our favorite winter events hosted by Rocky Mount […]

Teenage boys playing basketball at Rocky Mount Event Center

What to Bring to Events at Our Indoor Sports Facility

Rocky Mount Event Center hosts many fun, high-energy events throughout the year, including basketball and volleyball tournaments, competitive dance, the Harlem Globetrotters, monster trucks, concerts, and more. Today’s blog from RMEC showcases what to bring to events at our indoor sports facility. Related Post: How to Get the Most Use From an Indoor Sports Facility […]

Teenage girls playing indoor volleyball game

How Tournaments Prepare Youth Athletes for NCAA Basketball or Volleyball

Rocky Mount Event Center hosts youth basketball and volleyball tournaments on a regular basis. We’re the premier indoor sports facility in eastern North Carolina. If you have a youth athlete on a team that travels to different tournaments over the year, check out this blog post. RMEC discusses how tournaments prepare youth athletes for NCAA […]

Competitive dancer stretching with one leg in the air against the other

Stretches to Improve Flexibility for Competitive Dance

Competitive dance is full of quick turns, synchronized movements, and high energy. It takes hundreds or even thousands of hours of practice to achieve the perfect routine. Today’s blog from Rocky Mount Event Center takes a look at some stretches to improve flexibility for competitive dance. Related Post: What to Expect From Competitive Dance Events […]

Rocky Mount Event Center Youth Sports

Nationwide Youth Sports Facts & Figures Presented by Rocky Mount Event Center

Rocky Mount Event Center is designed to host events, clinics, competitions, and tournaments for basketball, volleyball, and dance/cheer. We specialize in youth sports for local, regional, and national events at our premier indoor sports facility. Today, we take a look at nationwide facts and figures behind youth sports.  Related Post: Preparing Your Youth Athlete for […]

Rocky Mount Event Center Competitive Dance

What to Expect From Competitive Dance Events at Rocky Mount

Rocky Mount Event Center is the premier event center in eastern North Carolina. We host hundreds of gatherings every year, including competitive dance events that last over an entire weekend. Today’s blog from RMEC goes over what to expect from a competitive dance event.  Related Post: What Do Judges Look for at Dance Competitions? Several […]

Rocky Mount Event Center Indoor Sports Facility Records

Largest, Oldest, Loudest: Indoor Sports Facility World Records

Rocky Mount Event Center is the premier indoor sports facility in Eastern North Carolina. We host sporting events and tournaments for basketball, volleyball, and competitive cheerleading. We’re proud of our state-of-the-art sports venue. In today’s blog from Rocky Mount Event Center, we showcase some amazing world records for indoor sports facilities, including the loudest, oldest, […]

Rocky Mount Event Center Volleyball Court

Tips for Beginning Players on a Full-Sized Volleyball Court

Rocky Mount Event Center features 16 full-sized volleyball courts for tournaments. We host several premier tournaments a year, both on a regional and national level. In today’s blog from RMEC, we provide some tips for beginning players on a full-sized volleyball court.  Related Post: Drills You Can Do at Home Without a Volleyball Court Call […]

Rocky Mount Event Center Sports Video Games

Rocky Mount Event Center Presents the Best Sports Video Games for Families

Rocky Mount Event Center wants you to enjoy your favorite sports both indoors and out. When the weather’s too hot this summer or if you’re spending more time inside due to the coronavirus pandemic, there are plenty of fun video games to enjoy as a family. Rocky Mount Event Center takes a look at four […]

Indoor Sports Facility Rocky Mount Event Center

How to Get the Most Use From an Indoor Sports Facility

Your team is ready to play and have fun. You and your squad have been practicing for weeks leading up to this tournament. Win or lose, you know everyone gave it their all and enjoyed their time together. A world-class indoor sports facility like Rocky Mount Event Center offers a fantastic place for teams to […]

Volleyball Court Drills Rocky Mount

Drills You Can Do at Home Without a Volleyball Court

Volleyball is a fast-paced sport filled with nifty dives, quick jumps, and powerful spikes. The best college and pro players practice their beloved sport almost daily. You don’t necessarily need a volleyball court to practice if you want to stay in shape at home. Today’s blog from Rocky Mount Event Center highlights some volleyball drills […]