Recently on the Blog

Rocky Mount Event Center Blog

Front desk of Rocky Mount Event Center

What Does Sensory Inclusive Mean for Rocky Mount Event Center?

Rocky Mount Event Center is inclusive to everyone, and that means catering to guests who have sensory processing needs. In today’s blog from our indoor sports facility, we explain what sensory inclusive means for you. Related Post: A Glimpse Inside the Game Day Adventure & Arcade Why Sensory Inclusive? Rocky Mount Event Center wants everyone […]

Basketball player stretching at an outdoor court

Stay Limber With These Sitting Stretches for Basketball or Volleyball

Rocky Mount Event Center hosts basketball and volleyball tournaments throughout the year. We host elite athletes of all ages at our indoor sports facility. These participants play at the top of their game, which means staying limber, stretching, and warming up before they hit the court. Today’s blog from Rocky Mount Event Center discusses some […]

Downtown Rocky Mount North Carolina City Hall at night

Getting Around in Rocky Mount: How to Travel to and From Our Indoor Sports Facility

Rocky Mount Event Center sits in the center of downtown Rocky Mount, North Carolina. We take pride in joining our fellow downtown businesses in anchoring our beautiful downtown area. Today’s blog discusses how to get around in Rocky Mount. Related Post: Why Visit Rocky Mount, North Carolina By Car Rocky Mount has an extensive road […]

Teenage boy shooting a layup at Rocky Mount Event Center

Is a Traveling Sports Team Right for Your Child?

Rocky Mount Event Center is the premier indoor sports facility in eastern North Carolina. We host many basketball and volleyball tournaments throughout the year, including top-notch competition for middle and high school students. In today’s blog from Rocky Mount Event Center, we take a look at whether or not a traveling sports team is right […]

Little boy playing with monster truck

RMEC Explains How to Make a Mini Monster Truck Course at Home

Rocky Mount Event Center has hosted high-octane monster trucks as part of our winter lineup. We hope to welcome back the Monster X Tour at some point in the future! In the meantime, if you have a youngster who loves the roar of the engines and the car-crunching tires of monster trucks, take a look […]

Backdraft monster truck airborne

Favorite Winter Events at Rocky Mount Event Center in North Carolina

Rocky Mount Event Center hosts many events throughout the year, as we have since we opened in 2018. Winter is a fun time at our indoor facility because it gives us a chance to showcase major traveling events that thrill everyone. Take a look at three of our favorite winter events hosted by Rocky Mount […]

Teenage boys playing basketball at Rocky Mount Event Center

What to Bring to Events at Our Indoor Sports Facility

Rocky Mount Event Center hosts many fun, high-energy events throughout the year, including basketball and volleyball tournaments, competitive dance, the Harlem Globetrotters, monster trucks, concerts, and more. Today’s blog from RMEC showcases what to bring to events at our indoor sports facility. Related Post: How to Get the Most Use From an Indoor Sports Facility […]

Teenage girls playing indoor volleyball game

How Tournaments Prepare Youth Athletes for NCAA Basketball or Volleyball

Rocky Mount Event Center hosts youth basketball and volleyball tournaments on a regular basis. We’re the premier indoor sports facility in eastern North Carolina. If you have a youth athlete on a team that travels to different tournaments over the year, check out this blog post. RMEC discusses how tournaments prepare youth athletes for NCAA […]

Competitive dancer stretching with one leg in the air against the other

Stretches to Improve Flexibility for Competitive Dance

Competitive dance is full of quick turns, synchronized movements, and high energy. It takes hundreds or even thousands of hours of practice to achieve the perfect routine. Today’s blog from Rocky Mount Event Center takes a look at some stretches to improve flexibility for competitive dance. Related Post: What to Expect From Competitive Dance Events […]

Rocky Mount Event Center Youth Sports

Nationwide Youth Sports Facts & Figures Presented by Rocky Mount Event Center

Rocky Mount Event Center is designed to host events, clinics, competitions, and tournaments for basketball, volleyball, and dance/cheer. We specialize in youth sports for local, regional, and national events at our premier indoor sports facility. Today, we take a look at nationwide facts and figures behind youth sports.  Related Post: Preparing Your Youth Athlete for […]

Rocky Mount Event Center Competitive Dance

What to Expect From Competitive Dance Events at Rocky Mount

Rocky Mount Event Center is the premier event center in eastern North Carolina. We host hundreds of gatherings every year, including competitive dance events that last over an entire weekend. Today’s blog from RMEC goes over what to expect from a competitive dance event.  Related Post: What Do Judges Look for at Dance Competitions? Several […]

Rocky Mount Event Center Indoor Sports Facility Records

Largest, Oldest, Loudest: Indoor Sports Facility World Records

Rocky Mount Event Center is the premier indoor sports facility in Eastern North Carolina. We host sporting events and tournaments for basketball, volleyball, and competitive cheerleading. We’re proud of our state-of-the-art sports venue. In today’s blog from Rocky Mount Event Center, we showcase some amazing world records for indoor sports facilities, including the loudest, oldest, […]