Your team is ready to play and have fun. You and your squad have been practicing for weeks leading up to this tournament. Win or lose, you know everyone gave it their all and enjoyed their time together. A world-class indoor sports facility like Rocky Mount Event Center offers a fantastic place for teams to […]
Exercises to Improve Your Wall Climbing Strength
Grip strength is the most important factor for rock climbers — sometimes it’s the deciding factor between a long fall and reaching the top. Climbers are serious about improving forearm and hand strength so they can make long, challenging climbs without their grip giving way. During an average rock climber workout, there are intensive exercises […]
A Glimpse Inside the Game Day Adventure & Arcade
Rocky Mount Event Center has become one of the best entertainment centers in North Carolina thanks to the Game Day Adventure & Arcade. This massive area has engaging features that are fun for all ages! Spend your day climbing high in the aerial ropes course, deep in the soft ball pit, or among the countless […]