Rocky Mount Event Center has hosted high-octane monster trucks as part of our winter lineup. We hope to welcome back the Monster X Tour at some point in the future! In the meantime, if you have a youngster who loves the roar of the engines and the car-crunching tires of monster trucks, take a look […]
Favorite Winter Events at Rocky Mount Event Center in North Carolina
Rocky Mount Event Center hosts many events throughout the year, as we have since we opened in 2018. Winter is a fun time at our indoor facility because it gives us a chance to showcase major traveling events that thrill everyone. Take a look at three of our favorite winter events hosted by Rocky Mount […]
What to Bring to Events at Our Indoor Sports Facility
Rocky Mount Event Center hosts many fun, high-energy events throughout the year, including basketball and volleyball tournaments, competitive dance, the Harlem Globetrotters, monster trucks, concerts, and more. Today’s blog from RMEC showcases what to bring to events at our indoor sports facility. Related Post: How to Get the Most Use From an Indoor Sports Facility […]
Stretches to Improve Flexibility for Competitive Dance
Competitive dance is full of quick turns, synchronized movements, and high energy. It takes hundreds or even thousands of hours of practice to achieve the perfect routine. Today’s blog from Rocky Mount Event Center takes a look at some stretches to improve flexibility for competitive dance. Related Post: What to Expect From Competitive Dance Events […]
Nationwide Youth Sports Facts & Figures Presented by Rocky Mount Event Center
Rocky Mount Event Center is designed to host events, clinics, competitions, and tournaments for basketball, volleyball, and dance/cheer. We specialize in youth sports for local, regional, and national events at our premier indoor sports facility. Today, we take a look at nationwide facts and figures behind youth sports. Related Post: Preparing Your Youth Athlete for […]
What to Expect From Competitive Dance Events at Rocky Mount
Rocky Mount Event Center is the premier event center in eastern North Carolina. We host hundreds of gatherings every year, including competitive dance events that last over an entire weekend. Today’s blog from RMEC goes over what to expect from a competitive dance event. Related Post: What Do Judges Look for at Dance Competitions? Several […]
Largest, Oldest, Loudest: Indoor Sports Facility World Records
Rocky Mount Event Center is the premier indoor sports facility in Eastern North Carolina. We host sporting events and tournaments for basketball, volleyball, and competitive cheerleading. We’re proud of our state-of-the-art sports venue. In today’s blog from Rocky Mount Event Center, we showcase some amazing world records for indoor sports facilities, including the loudest, oldest, […]
Rocky Mount Event Center Presents the Best Sports Video Games for Families
Rocky Mount Event Center wants you to enjoy your favorite sports both indoors and out. When the weather’s too hot this summer or if you’re spending more time inside due to the coronavirus pandemic, there are plenty of fun video games to enjoy as a family. Rocky Mount Event Center takes a look at four […]
How to Get the Most Use From an Indoor Sports Facility
Your team is ready to play and have fun. You and your squad have been practicing for weeks leading up to this tournament. Win or lose, you know everyone gave it their all and enjoyed their time together. A world-class indoor sports facility like Rocky Mount Event Center offers a fantastic place for teams to […]
Exercises to Improve Your Wall Climbing Strength
Grip strength is the most important factor for rock climbers — sometimes it’s the deciding factor between a long fall and reaching the top. Climbers are serious about improving forearm and hand strength so they can make long, challenging climbs without their grip giving way. During an average rock climber workout, there are intensive exercises […]