Rock climber holding on with two fingers

Exercises to Improve Your Wall Climbing Strength

Grip strength is the most important factor for rock climbers — sometimes it’s the deciding factor between a long fall and reaching the top. Climbers are serious about improving forearm and hand strength so they can make long, challenging climbs without their grip giving way. During an average rock climber workout, there are intensive exercises […]

Three kids in a ball pit

A Glimpse Inside the Game Day Adventure & Arcade

Rocky Mount Event Center has become one of the best entertainment centers in North Carolina thanks to the Game Day Adventure & Arcade. This massive area has engaging features that are fun for all ages! Spend your day climbing high in the aerial ropes course, deep in the soft ball pit, or among the countless […]

Person playing an arcade game

5 Most Played Arcade Games

Arcade games and arcade centers have become the stuff of nostalgia. Arcade machines became wildly popular in the early 1980s after the success of still one of the most played games in 1978; Space Invaders. This addicting game started an upward trend in video games of the same style that continued into the early 80s. […]

Boys in soccer jerseys huddled

Importance of Teamwork in Sports

Some level of teamwork takes place in any sporting event. One of the common challenges of working in a team setting is certain players either playing too large of a role or not pulling their weight. Today, Rocky Mount Event Center discusses why teamwork in a sporting event is essential.  Related Post: Rocky Mount Event […]

Tips for Improved Wall Climbing at Our Clip n Climb

Climbing is an exhilarating activity, and more and more people are taking it up as a hobby. It’s no wonder that climbing gyms keep popping up all over the country. If you’re in Rocky Mount or the surrounding area, you can start climbing, too! Rocky Mount Event Center’s Clip n Climb is the perfect place […]

Host a Birthday Party at RMEC’s Indoor Aerial Adventure

For a kid, it doesn’t get much more exciting than a birthday party. As your kids get just a little bit older, they’ll probably want their birthday parties to be a little more unique. Why not make their birthday wish come true by booking their birthday party at the indoor aerial adventure at Rocky Mount […]

People enjoying a concert

What to Wear to a Concert Venue (and What to Leave at Home)

Going to a concert is a great experience. Everyone loves seeing their favorite artists perform live. However, the experience can be marred a bit if you’re not dressed comfortably for the occasion. If you’ve ever wondered what you should and shouldn’t wear at a concert, Rocky Mount Event Center is here to help. Where and […]

Wedding checklist before

Wedding Venue Reception Checklist: Your To-Do List

Looking for the perfect checklist to ensure you have everything you need to plan your dream wedding reception? The Rocky Mount Event Center has compiled a checklist that covers all of the various aspects of preparing your wedding reception. First Steps Build a Budget – The first step in the process is deciding on your […]

Table decorated for wedding reception

Get the Most Out of Your Wedding Venue Site Visit

Preparing for your wedding day can be very stressful, but with the right planning and preparation you can make the process much easier. One of the most crucial aspects of a successful wedding is choosing the right wedding venue. But how do you ensure your wedding venue site visit is a success? Today, the Rocky […]

Why an Offsite Meeting Room Is Preferable for Important Meetings

When you have an important meeting approaching, an offsite meeting room could be the spark you need to get the best out of your team. Nothing is worse for a meeting than monotony. An offsite meeting provides numerous benefits to your team. Learn all the details in today’s blog from Rocky Mount Event Center. Offsite […]