Rocky Mount Event Center Explains Tournament Season

There is nothing more exciting than the thrill of tournament season—the smell of artisan concessions in the air, the thundering of athletes racing across courts, and the nearly deaf eardrums from the screams echoing from the stands. It’s an incredible time, and the last thing anyone wants to worry about is the care of a […]

Volleyball Players at a Travel Tournament at RMEC

Healthy Eating Tips During a Weekend Travel Tournament

We’re calling all basketball moms! Or volleyball, dance, cheerleading, and wrestling moms or dads, for that matter. No matter your role or your child’s passion, if you’re the parent in charge of carting them around, you know all of the trials that come with it. An active lifestyle sometimes prevents being proactive about your meals. […]

Teenage girls playing indoor volleyball game

How Tournaments Prepare Youth Athletes for NCAA Basketball or Volleyball

Rocky Mount Event Center hosts youth basketball and volleyball tournaments on a regular basis. We’re the premier indoor sports facility in eastern North Carolina. Youth tournaments can be a formative experience for an athlete’s career, especially one headed for NCAA Basketball or Volleyball. There are many different reasons why youth athletes can benefit from playing […]