Teenage girls playing indoor volleyball game

How Tournaments Prepare Youth Athletes for NCAA Basketball or Volleyball

Rocky Mount Event Center hosts youth basketball and volleyball tournaments on a regular basis. We’re the premier indoor sports facility in eastern North Carolina. If you have a youth athlete on a team that travels to different tournaments over the year, check out this blog post. RMEC discusses how tournaments prepare youth athletes for NCAA […]

Rocky Mount Event Center Volleyball Court

Tips for Beginning Players on a Full-Sized Volleyball Court

Rocky Mount Event Center features 16 full-sized volleyball courts for tournaments. We host several premier tournaments a year, both on a regional and national level. In today’s blog from RMEC, we provide some tips for beginning players on a full-sized volleyball court.  Related Post: Drills You Can Do at Home Without a Volleyball Court Call […]

Volleyball Court Drills Rocky Mount

Drills You Can Do at Home Without a Volleyball Court

Volleyball is a fast-paced sport filled with nifty dives, quick jumps, and powerful spikes. The best college and pro players practice their beloved sport almost daily. You don’t necessarily need a volleyball court to practice if you want to stay in shape at home. Today’s blog from Rocky Mount Event Center highlights some volleyball drills […]

Beach Volleyball Rocky Mount Event Center

Volleyball Variations: Different Forms of Volleyball

Rocky Mount Event Center hosts regular volleyball tournaments for youth and adults. Our facility is designed to host championship-caliber volleyball games on regulation indoor courts. In today’s blog from Rocky Mount Event Center, we explain the different variations of volleyball played around the world.  International Volleyball International volleyball is the version you see at Rocky […]

Volleyball player holding a ball looking at the net

Back to Basics: How to Play Volleyball

Volleyball requires athleticism, communication, and strategy. This sport consists of many variables that need to be executed to play correctly. Whether you are a beginner or a veteran, it is always a good idea to brush up on your volleyball knowledge by studying the fundamentals. Rocky Mount Event Center wants to help you become a […]

Group of friends playing sand volleyball

Differences Between Sand and Indoor Volleyball

Volleyball is a sport that takes athleticism, endurance, hand-eye coordination, and skill. From the outside, many spectators don’t understand how sand volleyball and indoor volleyball are different. But if you are a player, there are too many differences to count! The transition from the hard floor to the cushioned sand is extremely difficult, even for […]

Returning a volleyball

Preparing Your Youth Athlete for a Volleyball Tournament

When your young athlete has a tournament coming up, the excitement can be palpable. They probably can’t wait to get out there and compete to the best of their abilities. So how do you help your young athlete get ready for the big event? There are plenty of ways you can prepare them and today […]

The 3 Mistakes Your Coach Wishes You Would Stop Making on the Volleyball Court

Volleyball is a game that is all about recovering from mistakes. Everyone makes mistakes on the volleyball court, even professionals. However, the best players learn from those mistakes and improve their game. Nothing drives a coach crazier than a player making the same errors without learning from them. Today, the expert team at Rocky Mount […]

Volleyball Player on Court

Breaking Down the Positions on a Volleyball Court

Volleyball is fast-paced and dynamic. Watching a game of volleyball can be exciting, but you may be wondering what positions they’re playing on the volleyball court. Unlike football and basketball, people may not be as familiar with the various positions in volleyball. Today in the Rocky Mount Event Center blog, we’ll explain the names of […]