Tips for Beginning Players on a Full-Sized Volleyball Court
Rocky Mount Event Center features 16 full-sized volleyball courts for tournaments. We host several premier tournaments a year, both on a regional and national level. Playing on a tournament court for the first time can be daunting for beginners. There are a few tips that any athlete, either a seasoned veteran or a new player, […]
How to Get the Most Use From an Indoor Sports Facility
Your team is ready to play and have fun. You and your squad have been practicing for weeks leading up to this tournament. Win or lose, you know everyone gave it their all and enjoyed their time together. A world-class indoor sports facility like Rocky Mount Event Center offers a fantastic place for teams to […]
Drills You Can Do at Home Without a Volleyball Court
Volleyball is a fast-paced sport filled with nifty dives, quick jumps, and powerful spikes. The best college and pro players practice their beloved sport almost daily. You don’t necessarily need a volleyball court to practice if you want to stay in shape at home. Today’s blog from Rocky Mount Event Center highlights some volleyball drills […]
Drills You Can Do at Home Without a Basketball Court
Rocky Mount Event Center prides itself on top-notch basketball courts and hosting fantastic basketball tournaments. Some of our events showcase the best talent in the region! How do players get so good at basketball? With practice. In today’s blog from Rocky Mount Event Center, we showcase drills you can do at home without a basketball […]
RMEC COVID-19 Update

Update as of April 9, 2020: Rocky Mount Event Center is currently working with event holders to reschedule their events due to the state and local mandates. As a precautionary measure, Game Day “Adventure & Adventure” will be closed indefinitely. We apologize for any inconvenience this may cause and thank you for your understanding. Please […]
Volleyball Variations: Different Forms of Volleyball
Rocky Mount Event Center hosts regular volleyball tournaments for youth and adults. Our facility is designed to host championship-caliber volleyball games on regulation indoor courts. In today’s blog from Rocky Mount Event Center, we explain the different variations of volleyball played around the world. International Volleyball International volleyball is the version you see at Rocky […]
Upcoming Event: North Carolina AAU Winter Nationals

AAU basketball is where some of the best known professional basketball players get their start. The fast-paced play highlights some of the highest skill levels in youth basketball, attracting thousands of fans to games across the country. For both boys and girl’s basketball programs, AAU is often the stepping stone to a future career. This […]
A Glimpse Inside the Game Day Adventure & Arcade

Rocky Mount Event Center has become one of the best entertainment centers in North Carolina thanks to the Game Day Adventure & Arcade. This massive area has engaging features that are fun for all ages! Spend your day climbing high in the aerial ropes course, deep in the soft ball pit, or among the countless […]
Upcoming Event: Twin County Hall of Fame

Rocky Mount, North Carolina, is made up of Edgecombe County and Nash County, both of which bring wonderful community and traditions to the city. History is something the residents of Rocky Mount want to preserve and honor. One of the many ways they do this is by nominating well-deserved community members into the Twin Counties […]
5 Fun Things to Do in Rocky Mount

Rocky Mount, North Carolina, is full of fun attractions, beautiful scenery, and intense sporting events. This city of 55,000 people, about an hour east of Raleigh, brings visitors from across the country. The tourism boost can be attributed to the Rocky Mount Event Center, along with other fun family activities. If you are visiting Rocky […]